Providing specialised ADHD Coaching – empowering you to understand your unique brain wiring, play to your strengths and take charge of your life

What is
ADHD Coaching

What is ADHD Coaching

ADHD coaching works with individuals who have ADHD or ADHD-like habits. It’s a specialised approach to facilitate conversations that get people closer to their goals.

ADHD coaching is a specialised field built on extensive research, knowledge and experience of understanding ADHD and how it impacts those diagnosed with ADHD or exhibiting ADHD traits.

ADHD coaching recognises that ADHDers think differently. It helps you understand your unique brain wiring and the strengths that come with it. It enables growth and self-awareness, empowering you to clarify your goals, make conscious choices and take focused action in a way that is aligned with who YOU are.

Who is it for

Children and families
Middle / high school / college students
Parents
Adults / professionals
Women (often uniquely affected by ADHD)
Teachers and teaching staff

How it can help you Improve

Productivity
Time management
Planning and organisation
Communication
Emotional regulation
Social skills and relationships

“ADHD is not a Disability. It is a different Ability. “

How I Can Help

My Coaching Method

I create a safe space for clients to focus on themselves and their ADHD journey. My coaching zeroes in on creating the following skills:

Helping you improve executive functioning like organisation, focus, and emotional regulation
Building social confidence
Improving communication abilities

Applying these new strategies at school, work, or home will completely change how you live your life.

My end goal is to equip clients with all the tools they need to:

Understanding how their brain works will help them identify strengths.
Set meaningful goals and defeat procrastination.
Advocate for support needs and accommodations

One-to-one Coaching

Personalised approach
Uncover mental blocks
Customised strategies

Group Coaching

Tackle common obstacles
Support system extending beyond coaching
Small groups, 10-15 participants
Weekly sessions, 4-6 weeks

Advocacy

Supporting parents and students in advocating for their needs and
accommodations at school / college

Parent Education

10 session course

Schools

Classroom strategies and effective communication

Let’s make ADHD your Superpower!

About Me

Marium Jafari

BA Hons (UK)
EYE (UK)
ADHD COACHING (USA)

Coach

I’m a certified ADHD and executive functioning skills coach who works with clients across New Zealand through online coaching.

My journey

I graduated with a business degree from the UK and initially worked in the corporate sector. After having my second child, I retrained as an early years educator and worked in international schools in Hong Kong.

As I came across neuro-diversity, I saw how incredibly misunderstood it was. I saw first-hand and experienced the struggles of adults, families and children who had received an ADHD diagnosis, and did not know how to navigate the misinformation that surrounds ADHD, or where to turn for support.

My core values of empathy and fairness drove me to embark upon a journey that included intensive ADHD research and education. I undertook specialist training in ADHD Coaching with a leading certified ADHD coaching institution in the US.

I work with adults, families and children from the US to New Zealand. I am passionate about supporting adults and families in their ADHD journey, helping them uncover their strengths and leverage these to fulfil their potential.

“Do the best you can until you know better. Then when you know better, do Better.”
~ Maya Angelou

Testimonials

“I would highly recommend Marium to anyone looking for help with managing their ADHD. She is amazing, she is both understanding and very knowledgeable. I had tried many different approaches before but nothing really helped me.

Marium, and her empathetic coaching style has been transformative for me. I now understand how my ADHD affects me and how I can deal with the challenges I face. I don’t have to do things the way others do.

Thanks to Marium, I see myself positively and I have made incredible improvements at work.” – Sam

“Marium at ADHD-empowered truly understands what it means to parent a child with ADHD. She is compassionate, experienced and honest in her coaching.

From daily fights to a happier and calmer family – she has helped me become a calmer parent and being coached by her has been life changing for us. We so desperately wanted to help our children, but were doing all the things that were unhelpful to our daughter and son.

Marium has worked patiently with us to show us how we can actually provide the support the children need. When we made mistakes she was understanding and supported us instead of blaming us.

We are so lucky to have found her. I would highly recommend Marium to all parents who want to learn that we as parents have to make changes to help our children. Marium’s coaching is invaluable.” – Jennifer